Monday, April 15, 2013
Ruff Weekend ...TMI WARNING
I know I know but its part of life and I am guessing it is bc I am on liquids right now with LOTS of protien but NO Fiber....I tried everything from Milk of Mag to hot tea and hot prune juice to a tblespoon of Olive Oil.... Finally got some relief real late last night. Today even though I am still supposed to be on liquids through tomorrow I am eating some apple sauce for some fiber ( My daughter drinks it out of a straw so I am going with the fact it has to be thin enough) and laying off the protien shakes the next 2 days, I am sure the Dr will frown when he sees my low protein count for 2 days in a row but my appt is tomorrow and I will tell he the issues I am having then. I have a chart showing everything I have drank since day one so he will be able to see Ive only changed it up right now and really only bc I know I have an appt with him tomorrow... if it was any further out I would call the office for some advise. I am hoping once I can incorporate some different foods in later this week that will help.
Any ways so sometimes I am slow and things just don't dawn on me or sink in but I had a major DUH moment last week.
I put my regular work pants on Wed morning ( Monday and Tue had just worn black yoga pants to work) and my regular pants were TIGHT in the waist. OK now I know I just had surgery a wk before it just had not dawned on me that my stomach would be that swollen. I mean these pants were so loose before surgery I could pull the up an down with out un-buttoning them then Wed they were so tight in the waist they hurt... I know it was just swelling but just something I just had never thought of before hand. They were however very baggy in the butt and legs so woo hooo!!!!
So like I mentioned above I have my 2 wk post op with the Dr tomorrow. Looking forward to seeing what his scales reflect.. ( mine have been bouncing up and down the last wk I am sure due to my potty issues ) I have another list of questions for this appt. And I am so looking forward to him telling me I can move on to mushie foods on Wednesday :)
Then Wednesday I have a post op appt with my PCP... he wanted to see me 2 wks post op to review my prescriptions and see if we can reduce or if I can come off any yet :)
So I got a big first half of the week on taps !
Wednesday, April 10, 2013
One week Banded!
Wow what a week its been! Everyday I am getting stronger and am able to do more than the day before. Total loss since surgery (1 wk) 12 lbs! I know this is a lot of water plus the fact I am on all liquids still and it will slow down a lot here next week when I enter into the mushie phase of my post op diet, but that's ok 12 lbs is 12 lbs... I'll take it!
Here's somethings that are different from a wk ago... today I can keep my eyes open when people are talking to me ( lol that anesthesia kicked my butt, was Sat before I was not in a haze)..I am hungary(swelling has gone down on my insides) last week I knew how many grams of protein I needed and forced myself to eat them (mainly used a 3 oz protien shot w 42 grams of protein. ..didn't have to drink but 3 oz got 2/3rd of my days protein) . So this week I've had to figure out the best ways to space my liquids so I don't get to hungary. .. My incision are itchy this week. ( good sign of healing)....I have real work clothes on today, including a bra! Yay me!!!...These are just a few:-)
Can't wait to see what the next week and next week and next week will hold!
Tuesday, April 9, 2013
2nd Work Day and update from yesterday
Today I changed the menu up a little bit to hopefully control a little of that.
My follow up with the surgeon is one wk from today :) that is exciting. I also have a post op appt scheduled with my PCP to review my prescriptions next Wed... so I am looking foward to some good appts next week!
Well I am back at work today another full day.. if I had a different work situation I would have worked 1-5 yesterday and today to ease my way back in. Last night by time I made it home I was wiped out and I am expecting the same tonight..
Monday, April 8, 2013
Big Day!
Everyday since surgery I have gotten stronger so I think I can make it :) I am however hungry for the first time since last Wednesday.. not terribly hungry but a little bit. Maybe that's b/c I have done more in the last 2 hours than I have been doing all day for the past few days... but I have all my yummy liquid meals here with me so that shouldn't be an issue.
Also I am down 11 LBS since last Wednesday, so if I was down 14 pre-op and 11 so far post op that is 25 LBS. That means I am 20 % of the way to my goal ( goal being to loose 125). Cool huh.??
My plan is to head back to the gym Wednesday after work... to do what I am not sure yet... Dr said treadmill is best right after surgery ( I hate the treadmill and it makes my back really ache) he said the Elliptical ( my favorite) would pull too much on my stomach. And I cant get the pool yet. So I am not sure what I will do, probably just walk on the treadmill slowly like he suggested and when I get home sit with a heating pad on my back :)
Friday, April 5, 2013
2 days post op and pics of incisions
Well 2 full days post op and I feel so much better than I expected. I am however very sore in my stomach like if you go running and you use those muscles real good... I would not call it pain though.. but I am still getting tired very fast... all I was able to get done yesterday was a walk around the yard to feed the birds and out to the barn.
Today I took a shower first thing...completely wiped myself out... then after lunch went to work for about an hr.. and once we got home I gave my hubby a haircut. So I was able to get more done today but it came in waves bc I needed to rest btwn task..
I have done well the last 2 days getting my protein in, thanks to New Whey liquid protein ... 3 oz and 42 gram of protein so one of those a day and one protein shake and I had my 60 g of protein. ..
Oh and in another note since surgery day I am down 4 lbs woo hoo..I guess that's enough update for now.
Thursday, April 4, 2013
Surgery update!
I had my surgery yesterday. I am so glad I only had a one day notice. I did not sleep much the night before which is to be expected. We left home at 430 am got to the hospital at 5...surgury was scheduled for 715.. according to hubby Dr came out to talk to him about 945 to tell him how it went ( and gave him pics of the surgury. I thought that was nasty but hubby liked it). recovery didn't go as well, I had a hard time waking up and staying awake.. I was in recovery for about 5 hrs. I was released about 330 and home about 4
I have to admit I expected the pain to be much worse. Yesterday even when I got home I pretty much just slept, today I have walked around the yard, feed the birds , checked on the baby chickens in the barn..The nausea is pretty bad today even w the anti-nausea meds but it will be ok. I have 5 incisions I will take a pic and post in the next day or two again they are not as bad as I was expecting either....
I also included pics from 4 am before we left for the hospital and one in the preop room!
Tuesday, April 2, 2013
PRE OP APPT
Liquid Diet today nothing to eat or drink after mid night. Hospital just called they said they show he wants me to stay overnight for observation, this makes me sad. I really wanted to go home but its for the best I guess.. I do plan on begging him to let me go home but we will see, if not I will live.
So with one day notice not much time to be nervous for freaked out... I made up my mind and here we go !