Friday, January 25, 2013

Protein Shakes and Water Intake

So I have got my water intake up to 100 oz a day( for a whole week now)! Woo Hoo! Thats a lot of water, and that is on top of protein shakes and the Crystal Light I drink at night that is 100 oz of plain water...awesome huh!
Also I ordered  Unjury Protein shakes yesterday. They have awesome reveiws and other successful lapband bloggers use them as well so I went on and ordered. They should be in today. They have a lot more protein than the Body By Vi shakes that I am using right now so that should help with some hunger or I at least I am hoping how fast the hungar hits. I will let you know how I like them once I try them..
Next Dr Apt Jan 29th...

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