This week we leave our summer time schedule and flexiblity and move back into the real world. The world of school, sports practice and games/meets, homeworks and projects. I will stay focus on my health though I can and will keep the household and family running while also getting my work outs in daily. I've done well keeping my schedule this week. Tues I had pick up duty from XCountry practice so I did my run at the park across from school while she was practing, yesterday we both had dentist apt which caused her to miss practice soooo like a good XCountry or Track mommy, I took her to the track after getting our teeth cleaned and we ran together. So I have proved to myself on days something "pops" up and I cant get to the gym, I CAN AND WILL still get my workouts in, this WONT be used as an excuse.