Weigh in Wednesday #22... Starting weight 273 today is 192.. I love love love my band. Total loss 81 so far.
Mini Goal 173 ( 100 Lbs Loss) by Nov 24th ( half marathon day).... 19 Lbs to go, with 11 1/2 wks to do it :)
Over the last couple wks Ive looked back at MFP entries for the last several months. In Aug I tried a 1200 cal a day plan. I have discovered this DOES NOT work for me( maybe one day in maintenance but not now). I sit on my tail WAY TO MUCH... really all the time except when I am working out... SO I now aim for 1050 calories a day( still 100 gr protein) and I'm seeing MUCH better results.Sometimes I think its crazy how many some people can eat and how little others need... My hubby can eat WAY more calories than me and never gain, sometimes loose. BUT with that said he is on his feet doing farm chores most of the day moving, walking, bending... NOT ME I sit at my desk 9+ hours a day.
Anyways 1050 is fine with me and I am satisfied so that's all that matters..
On a different note... Does anyone else stay cold now that you are thinner... I freeze all day. Sometimes at work I got outside just to warm up. I keep a heater under my desk and a sweater on all day. Its crazy, I assume its because a lot of my insulation is gone.
Anyways I hope yall on have a great hump day !