Ok its 6 am a Saturday and I'm up and had my shower. I did nt sleep well at all last nite, I'm still so sore from the Thursday night core class. I spoke w my boss late yesterday since he is a workout buff and asked what he would suggest for recovery and he gave me the name of what he uses, so I will be at GNC this morning to pick that up. I also feel like I need to get a workout in today too. In order the stretch out all that hurts. Yesterday I ran at lunch, I'm not sure it helped but I know it didn't make it worse. Then 9 am tomorrow morning ready or not will be my big day. Btw this morning weigh in 173.9...come on 173....only .9 lbs to go :-)
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