Today's weight is 201.7 so close to the 100's... I had really hoped to break that mark even if it was just 199.9 by the end of July but looks like I missed it. Maybe by next week!
Brings my total loss to 71.3 LBS.
I just realized I didn't fill ya'll in on the class I took Sat. I signed up for and ACTUALLY WENT TO a ZUMBA class. This is a huge deal for me I don't normally do group activity's much less ones that I am full aware that I will have no idea what I am doing and everyone else will. BUT if you want to learn we all have to start somewhere right??? There was actually 4 of us never Zumba'd people in her class and the instructor was very nice and patient with us. She knew she had some newbies coming so she had pulled out some of her old easier music which was nice. I could half way keep up with that. I loved the class and will be making it my Saturday AM "thing" from now on ( of course before heading to the gym)
Aug I will also be starting 4,30 Day Challenges in addition to my regular exercise routine
* Plank Challenge
* Crunch Challenge
* Push Up Challenge
* Squat Challenge
Right now I randomly do ea of these activity's but I need to get better at doing them all ea day and increasing reps. SO the challenge is the way I chose to do this.
C25K Update - This is SOOOO close to being done. WE are down to 2 1/2 wks to go. I will be jumping from this program with the group, straight in to training for my half marathon by myself once its over. I cant wait to see my distance and endurance grow over the next few months. The C25K has defiantly been a great training program, and helps provide a good solid base to grow your running skills.