Good Wednesday Morning!
Finally the scale moved a little this morning.
Starting weight 273
Current weight 164.2
Total Loss 108.8
Yesterday I saw yet another PA at my surgeons office ( this makes the third) I like her. She sat down and talked with me. Wanted to know all about my running and how I learned and when my marathon was. We discussed my hunger every two hours and the fact I need to still be loose enough I can down a bottle of water to re-hydrate. We settled on a teeny fill, one basically/hopefully to take the edge off the hunger so its not hitting me in every 2 hours. She is one of those that doesn't like to share the fill amount so I don't know how teeny it was, but that's ok. She also told me as an athlete I was probably about there with my WL. Said I need to go by size not scale anymore. I told her the PCP wants be below 155, but she pushed on my thigh and said yea but this is all muscle, what size pants do you have on. I told her 6 , and that normally I'm in 6-8 right now. PS no ones called me an athlete since High School..lol
So right now I am sticking with my current goal, I can see areas that I still can afford to loose in. But will keep her advise in the back of my mind. I know this last 10-15 may be hard and slower to come off but that's still my aim. I am happy regardless though.